Hypnosis

Hypnosis can be used to address a wide range of concerns and conditions. Relaxation, visualization and suggestions help create new and useful programs to help you achieve your goals.  Hypnosis can help you address, and perhaps even eliminate negative, maladaptive and outdated programs that are holding you back from your true potential.

Stress and anxiety: Stressful situations trigger our automatic, subconscious response. Sometimes those responses are maladaptive and even harmful to our well-being. For example, if stress causes you to binge on junk food, smoke more cigarettes, use recreational drugs or simply neglect your own needs, these are certainly maladaptive responses driven by the subconscious mind. Anxiety is often rooted in low self-confidence, guilt, self-doubt, insecurity and uncertainty in ourselves. You were not born with these subconscious programs — you learned them sometime ago. Hypnosis can give you the opportunity release and let go of these burdensome programs and recondition yourself with more positive and useful programs — allowing you to respond to life in a more positive and productive way!

About

EeVon Ling is a registered and licensed Naturopathic Doctor who completed her training at the Canadian College of Naturopathic Medicine. She also attended McMaster University where she completed a BSc. in Honours Biology & Psychology. After working for 2 years in Japan and travelling around South East Asia, she realized that the holistic principles of naturopathic medicine made sense and pursued it as her lifestyle and career.

“Good health is not simply being disease free. Good health is living life to its fullest potential. It is balancing your physical, mental, and emotional wellbeing. My role as your naturopathic doctor is to help you overcome the obstacles and help you achieve your goals toward a lifetime of good health.”

As her practice and experience grew, EeVon became a Certified Hypnotherapist to add to her “toolbox” of natural healing approaches. Over the years as a naturopathic doctor EeVon realized that for many of her patients simply providing personalized diets, supplement prescriptions and lifestyle recommendations were not enough. Many people arrive at their current state of health as a result of a lifetime of limiting beliefs and unproductive habits and behaviours — these things serving as obstacles that get in the way of making real and lasting health changes. Once she started integrating hypnosis with her naturopathic treatment modalities, EeVon really noticed a positive change in how her patients responded to treatment plans and how they viewed and took control of their own health.

Over the last few years, EeVon’s naturopathic practice has evolved, focusing in the areas of fertility and perinatal health. This transition may have been a natural one as she naturally birthed 2 beautiful daughters at home using HypnoBirthing methods and techniques (of which she is a certified HypnoBirthing practitioner). Helping couples fulfill their dreams of having a family has made her career a rewarding one.

By truly taking a mind-body approach towards your health, EeVon provides a unique treatment approach that takes advantage of both modern evidence-based medicine and traditional systems of medicine and is individualized to your own physical and emotional needs.

HypnoBirthing

Have a calm, relaxed and gentle birth!

HypnoBirthing is a complete childbirth education and preparation class where you will confidently learn how to do what your body is perfectly designed to do — birth your baby.

For a healthy, uncomplicated pregnancy the safest birth is a birth with no interventions.

EeVon Ling is a two time HypnoBirthing mum who birthed both her daughters at home and she is enthusiastic about teaching mothers and partners how to have a joyous birth. To learn more and register for classes, visit www.myhypnobirthing.ca.

Fertility

EeVon Ling offers a comprehensive and unique mind-body approach to enhancing your fertility, whether you want to optimize your chances of having your baby naturally or you want to maximize your chances of success using medical assistance such as IVF or IUI.

Nutrition: Evidence-based nutritional approaches in the form of diet and supplementation as well as traditional approaches from chinese dietary therapy can improve the health of the reproductive organs and to improve overall energy and well-being.

Acupuncture and cupping: Acupuncture has a long traditional history of being effective in treating fertility and reproductive conditions. More recent research supports the use of acupuncture to improve the success rate of IVF. Cupping as a traditional bodywork therapy can promote relaxation and help improve overall blood flow.

Herbal medicine: Western herbal medicine has a long tradition in treating reproductive problems that is now being recognized in scientific studies.

Hypnotherapy: Preliminary studies have shown great potential for hypnosis in improving IVF success.  Dealing with fertility issues can be a very stressful time. Hypnotherapy can be very useful in balancing the mind and addressing any emotional blocks, negative thoughts or other limiting beliefs that just might be perpetuating the fertility issues.

Doula Services

A doula (also referred to as a labour attendant or labour coach) is considered the person who provides continuous physical and emotional support and assistance to a woman before, during and after childbirth. Having a different role than a midwife, OBGYN or RN, the doula provides important care from a non-medical aspect.  A doula also helps the birthing partner and/or family by providing information, physical assistance, and emotional support. Having this continuous support during labour and birth is associated with improved maternal and fetal health and a variety of other benefits.

While the goal of an OBGYN or midwife is a safe childbirth, the goal of a doula is to ensure the mother feels safe, comfortable, confident, informed and supported before, during, and after the birth of her baby. Doulas cannot make or voice decisions for the birthing couple nor can they intervene the actions of the attending midwife, RN, obstetrician or other medically licensed professional active during labour and birth, but they can help the birthing couple ensure that they are active participants within their healthcare team every step along the way.

A mother who feels safe, comfortable, confident, informed and supported is able to relax and allow the natural process of labour and birth to happen in a healthy normal way.

Many studies have shown significant benefits of having a doula present during labour and birth:

Benefits to mother

  • Shorter labours
  • Lower rates of intervention use during labour and birth
  • Lower rates of epidural use
  • Lower C-section birth rate
  • Higher levels of reported satisfaction

Benefits to baby:

  • Lower rates of fetal distress
  • Lower rates of low APGAR score at 5 minutes after birth
  • Higher rate of breastfeeding initiation
  • Lower admittance rates into the NICU

EeVon Ling is a licensed Naturopathic Doctor, certified Hypnotherapist, certified HypnoBirthing Practitioner, trained Naturopathic Doula as well as a mother to 2 home-birthed daughters. She is a strong supporter of homebirths, low or no intervention births and educated and informed births.

“Birthing your baby is a healthy, natural and normal function of your body. I’ll be there to help you feel calm, comfortable and confident that you CAN do it!”

Get three professionals in one!

Naturopathic support: homeopathy, herbs, supplements, nutrition, acupuncture, moxibustion, massage

HypnoBirthing and Hypnotherapy support: benefit from a wide range of relaxation techniques

Labour attendant:  benefit from her personal and professional experience throughout your labour and baby’s birth

 

Doula Services: Prices are a la carte. 10% package discount with 3 appointments + labour (registration and pre-payment). Prices do not include HST.

 

One 15 min “meet and greet”                                                        Complimentary

We meet at a mutually agreed upon public place

I explain my approach and birth philosophy and my potential role in your pregnancy, birth and postpartum period

I learn a little about you, your expectations and some of your birth preferences

You’ll receive forms and doula info package, however, you are under no obligation to register.

HypnoBirthing class                                                                          300

5 week program of complete childbirth preparation and education plus learn and practice all the tools to achieve a relaxed, comfortable, safe birth. A must for natural and no/low intervention births!

For more information please visit www.myhypnobirthing.ca

 

Prenatal appointments:

 

Initial new patient in-office appointment  (90 min)         180

General health assessment (pre-pregnancy health, pregnancy related, nutrition, supplements, stress, sleep, moods, energy etc)

Expectations surrounding birth

Birth plan/ preferences

Postnatal plan

Review comfort techniques

 

Follow-up at home appointment  (60 min)                          195

Home assessment (for home birth, labouring at home, and for baby’s arrival)

Address questions, concerns

This should be scheduled at least 4 weeks prior to due date (36 weeks pregnant)

Attendance at birth                                                                               800

Arrive at home/ hospital at mother’s request

Continuous physical presence, emotional support and I may offer the following therapies:

Suggest and assist with positions

Homeopathy

Herbs

Hydrotherapy (hot and cold packs)

Massage

TENS

Assist with water pool (water temperature, positions)

Acupuncture, moxibustion

Help keep mother feeling calm, relaxed and confident and focused

Work with healthcare providers in supporting the birthing family

Provide physical, emotional and informational support for the whole birthing family

Includes 24/7 on-call/txt/e-mail support from registration until 30 days after birth

Postnatal appointments:

 

At-home postnatal appointment  (60 min)                             195

Review birthing experience

General baby care (diapering, bathing, sleeping)

Breastfeeding

Screening for postpartum depression

Mother’s aftercare (perineum care, afterbirth sensations, nutrition, breastfeeding)

Generally within 1 week after birth

 

60 min at-home postnatal appointment                               195

Generally scheduled anytime from 1 – 4 weeks after birth

Assess how family is adjusting

Address sleep, feeding, care issues

Mother’s aftercare and support system

 

Any additional naturopathic appointments as needed are at an additional cost.

 

24 hr on-call from time of registration until 30 days after birth.

Packages: Register and pre-pay for any combination of 3 appointments + labour and receive 10% discount. 

 

 

HypnoBirthing

birth your baby in a relaxed way

Hello world!

Naturopathic medicine for the body….Hypnosis techniques for the mind. Using a comprehensive approach to help you achieve your dreams